Activity Five: Exploring Worry

Craft a calming "Worry Stone" together with your child! This activity encourages collaborative creation, allowing parents and children to design a stone that serves as a source of comfort. The worry stone offers a soothing sensation when rubbed, providing children with a tangible tool to ease feelings of worry, nervousness, or anxiety. 

Parent resource guide provide positive parenting suggestions that can help buffer anxiety and worry in children, along with four useful ways to help support a worried child.