Activity Two: Exploring Happiness

Create a colorful journey of joy with your child through our "Happiness Rainbow" activity! Together, parents and children will craft a vibrant rainbow, where the child (or adult) can write down various activities that make the child feel happy. This personalized rainbow serves as a heartfelt guide, helping children rediscover joy during moments of intense emotions by redirecting them back to the activities that typically bring them happiness. 

Parent resource guide includes helpful strategies parents can use to teach their child about the art of happiness and useful conversation starters to help their child think about what makes them happy.